An epic adventure of transformation, self-discovery, and good times.

Reconnect and reset in Bali — away from the noise, and back to yourself.

Across five days, you’ll move through a simple but powerful rhythm of yoga, workshops, and shared experiences — designed to help you slow down, gain clarity, and feel like yourself again.

Whether you’re new to yoga or deep in your practice, this space meets you where you’re at. No pressure, no expectations — just the right environment to step out of your routine and into something more intentional.

You’ll explore, reflect, and reconnect — with yourself, with others, and with the moment you’re in.

And yeah, you’ll have a good time doing it.

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Investment

$1,699pp

Duration

6 nights/6 days

Skill Level

All-inclusive

Schedule

Annually

Accommodation

You’ll stay in a peaceful Balinese villa surrounded by lush tropical gardens — a space that feels calm from the moment you arrive.

Rooms are twin-share, spacious and thoughtfully designed, with high ceilings, natural light, and private balconies that open out into greenery. It’s the kind of place where you wake up slowly, with fresh air and the sounds of nature just outside.

Shared spaces are just as considered — open walkways, quiet corners, and a central pool area where you can unwind between sessions or connect with others.

It’s not about over-the-top luxury. It’s about comfort, space, and an environment that helps you genuinely switch off.

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Program Overview

Everything in the program is optional. You’re welcome to do as much or as little as you like.

Day 1 - Arrival

2:00pm - 12 midnight
Check-in anytime to Narasoma

Due to the nature of flying into Bali from Australia we’ve included an additional night on the 20 July. Flights tend to arrive in the evening and then you’ll travel (we recommend a local taxi service) for 2 hours to Ubud. Our accomodation, Narasoma, will welcome you to your room where you can get a good night’s rest and adjust to the local time.

Retreat Day 1
Pave your own adventure

Grab a bite to eat at Narasoma or enjoy free time to explore Ubud on your own terms, or simply rest.

4:30pm
Welcoming Circle – Your retreat begins

Meet us and your fellow travellers and start to settle in. We’ll close with some gentle movement, so come dressed comfortably.

6:30pm
Dinner at Clear Cafe ($20 covered meal)

A vibrant, soul-nourishing spot serving fresh, creative dishes in a lush, welcoming setting.

8.30pm
Evening Meditation

Time to lay down, breathe, and experience true relaxation.

Days 2

8:00am
Morning Yoga
9:00am
Breakfast at Narasoma
10:00am
Soul Cards with Natalie

An intuitive, illuminating creative activity to give voice and expression to your inner world.

11:00am
Free Time to relax or explore Ubud*
1:00pm
Lunch at Garden Cafe, Yoga Barn

($15 covered meal)

2:00pm
Free Time to relax or explore Ubud
4:30pm
Yin Yoga

This deeply nourishing practice invites you to soften, release and reconnect – perfect for all levels.

6:30pm
Dinner at Cafe Wayan & Bakery

($20 covered meal) - An Ubud gem with lush gardens, twinkling lights, and a menu full of local and wholesome delights.

8.30pm
Storytelling evening

Sit down, listen… and get transported to a word of wonders and magic

Day 3

8:00am
Morning Yoga
9:00am
Breakfast at Narasoma
11:00am – 12:30pm
Group Excursion Pyramids of Chi (depart 10:15am)

Immerse in pyramid power and positive vibrations through a deeply restorative sound healing experience.

1:00pm
Lunch at The Pengkolan Warung

1 min walk from Pyramids of Chi. $15 covered meal.

2:30pm
Free Time

Transport back to Narasoma.

4:30pm
Yin Yoga
6:30pm
Dinner at Da Compound Restaurant

($20 covered meal) - Natural, home-cooked Balinese food served by a local family in their traditional compound.

8:00pm
Early Night – make it yours.

Day 4

8:00am
Morning Yoga
9:00am
Breakfast at Narasoma
10:00am – 10:45am
TaKeTiNa Taster with Athil

Experience a unique meditation activity through rhythm and sound.

11:00am to 12:00pm
The Funnest Workshop in the World with Athil Singh

Need we say more!?

12:00pm
Free Time to relax and explore Ubud
1:00pm
Lunch at Narasoma
2:00pm
Free time to relax or explore Ubud
4:30pm
Free time with optional workshop
6:30pm
Dinner at Ibu Rai

($20 covered meal). A beloved Ubud gem across the road, known for elegant Balinese-Asian dishes and tranquil garden vibes.

8:30pm
Evening Yin Yoga (30-mins)

Come as you are – pjs welcome!

Day 5

8:00am
Morning Yoga
9:00am
Breakfast at Narasoma

Eat big as lunch is later today.

11:45am
Water Purification Ceremony Excursion

Enchanting adventure, where nature’s beauty meets the spiritual realm.

3:15pm
Lunch at Water Temple
7:00pm
Dinner at Narasoma

($20 covered meal). Our celebration dinner. Feel free to dress up a little!

8:00pm
Evening stroll or foot massage

Make it yours.

Final Morning

8:00am
Morning Yoga
8:45am
Breakfast at Narasoma
9:45am
Closing Ceremony

A space to reflect, celebrate and honour the journey – offering gentle closure before you step into the next chapter.

11:00am
Check-out and final farewells
*Other things to see & do in Ubud

– Lounge by the pool, read, or rest. – Visit the Sacred Monkey Forest Santuary – Indulge in a massage or treatment at Narasoma or Star Child – Wander markets and boutique shops – Explore offerings at The Yoga Barn – Walk the Campuhan Ridge Walk at sunrise or sunset – Grab a great coffee at Seniman Cafe

Unwind… in absolute paradise!

Nestled in Ubud’s tropical sanctuary, this retreat invites you to seamlessly transition between the tranquil yoga shala, refreshing pool area, cosy tea house lounge, and inspiring workshop rooms, all within a traditional Balinese compound.

Ubud’s rich cultural tapestry provides the perfect backdrop for reflection amidst rice terraces and sacred temples.

Beyond the retreat’s structured program, you’ll be free to explore the town’s ancient and artistic heritage… markets and all! Experience Bali’s vibrant energy, find space to unwind, connect, and reset, surrounded by enchanting landscapes.

Each day offers engaging workshops, rejuvenating yoga, and delicious vegetarian meals (with a few surprise excursions sprinkled in!)

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All the Finer Details

Everything you need to know — from where you’ll stay, to how you’ll be nourished, supported, and guided throughout your journey.

Accommodation

You’ll stay in serene, tropical villas in Bali, surrounded by lush greenery and open space.

Rooms are twin-share, simple and comfortable, with private bathrooms and a calm, grounded atmosphere. It’s not about luxury — it’s about creating the right environment to slow down, reset, and reconnect.

Meals

Each day includes nourishing vegetarian meals, enjoyed at a curated selection of local cafés and restaurants.

Rather than being confined to one space, you’ll experience some of Bali’s best wholesome food spots — fresh, seasonal dishes designed to support your energy and overall wellbeing.

It’s a balance of nourishment and experience — good food, in good places.

Your Facilitator & Guides

Your experience is guided by the Thrive team — led by Athil Singh and Natalie Ristoski — alongside trusted local facilitators.

Together, they create a grounded and supportive environment that blends structure with flow. You’ll be guided with clarity, warmth, and real experience — held through the process, not just led through it.

Let Bali become the backdrop for your next chapter

This retreat is for you if:

  • You feel the need to reset — mentally, physically, or emotionally.
  • You’re ready to step out of your routine and gain a fresh perspective.
  • You want to deepen your yoga practice — or finally start one with the right guidance.
  • You’re seeking real tools you can take back into everyday life.
  • You crave space to slow down, reflect, and reconnect with yourself.
  • You’re open to growth, change, and stepping slightly outside your comfort zone.
  • You value good food, good people, and meaningful experiences.
  • You want to experience Bali beyond the surface — through culture, connection, and presence.

If travelling solo feels a little daunting — that’s completely normal.
We’ve created an experience that’s supportive from the moment you arrive, so you can relax into it and focus on what you came for.

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Secure Your Place in Bali now!